Coaching & Gate practice for beginners and intermediate riders is provided at the track on Thursdays before gates starting at 5.00pm and running till 6.30pm. We have four regular coaches all members of the Knox BMX Club. Beginners class: This class is aimed at Sprockets and new riders. Intermediate class: This class is for riders who have progressed beyond the beginners class and will benefit from more advanced training. Note there will be days when our coaches may not be available due to state team commitments, on these days other coaches will step in to cover. Coaching is $10 per rider which must be paid before commencing. This fee also covers gate practice for the night.

Gate night & coaching dates for 2012 below.

Month	Dates
February	2nd, 9th, 16, 23rd
March	1st, 8th, 15th, 29th
April	12th, 26th
May	3rd, 10th, 17th, 24th, 31st
June	7th, 14th, 21st, 28th
July	No gates planned for this month
August	2nd, 9th, 16th, 23rd, 30th
September	6th, 13th, 20,th, 27th
October	4th, 11th, 18th, 25th
November	1st, 8th, 15th, 22nd